"Simplicity is the ultimate sophistication" LdV

Monday, 23 April 2018

EASE YOUR MIND : FUSS FREE WEEKLY MEALS PLANNING #1

EASE YOUR MIND : FUSS FREE WEEKLY MEALS 
PLANNING #1


As it says on the title, this planning will ease your mind from the daily attack of "What am I going to prepare tonight for supper". ??
Just click on the name of the recipe and it will appear.
As usual, my meals are flexiterian, but perfectly balanced with proteins, fruits, vegetables and dairy products.

You will find as well a cake to bake for the week-end : it will be nice to do it with your children, partners, spouse, lovers, who else...
You may print the recipes and stick them to your fridge, save them in a box or anywhere else if you wish...
All the recipes are obviously bilingual English-French. Life is good isn't it ?




Lundi
Munster cheese and apple filo pie (Click here)
1 Actimel
1 banana


Mardi
Sea bass with white butter and cauliflower rice (Click here)
Some Activia yogurt with a tbsp of honey
Half a mango




Mercredi
Greek somen (Click here)
1 Babybel
1 pear 


Jeudi
Chicken and coconut crumble (Click here)
1 flan-caramel yoghurt
Half a grapefruit with a spoon


Vendredi 
Couscous salad with mango, passion fruit and palm hearts  (Click here)
1 slice of gruyere cheese (or Leerdaamer)
Some raspberries


Le Gâteau du week-end (Week-end's bake)
Langues de chat (Click here)

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