"Simplicity is the ultimate sophistication" LdV

Sunday, 11 October 2015

PINEAPPLE AND SPIRULINA SMOOTHIE (Smoothie d'ananas et spiruline)


PINEAPPLE AND SPIRULINA SMOOTHIE 
(Smoothie d'ananas et spiruline)

I love the shade of this smoothie. Spirulina is a blue green algae. This superfood seems to have lots of properties from cardiovascular therapeutics to mental health! Ouch, personally, I just like the color and the flavor...




PINEAPPLE AND SPIRULINA SMOOTHIE 
A quick glance in your kitchen...

In your fridge
Orange
Pineapple
Banana

In your cupboard
Spirulina powder

PINEAPPLE AND SPIRULINA SMOOTHIE 
Serves 1
1 generous slice of fresh pineapple 
1 tsp of Spirulina powder 
The juice of 1 orange 
1 banana

Blend everything together until smooth.
Serve. 


Smoothie d'ananas et spiruline

Pour 1 personne 
1 généreuse tranche d’ananas frais
1 banane
Le jus d’1 orange
1 cac de spiruline en poudre

Mixer tous les ingrédients à l’aide de votre blender.
Dégustez !

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