"Simplicity is the ultimate sophistication" LdV

Thursday, 2 July 2015

MANGO, PASSION FRUIT, POMEGRANATE AND PALM HEART SALAD

MANGO, PASSION FRUIT, POMEGRANATE AND PALM HEART SALAD

As long as I remember, I always loved palm heart. I particularly appreciated it with a tuna and chicory salad. The taste is so subtle that I have decided to combine this lovely ingredient with fruits. Mango, pomegranate and passion fruit go so well together it's a fact! Once substance was missing though. To avoid the fruit salad only. I came with a couscous semolina idea. Easy, healthy and quick. It was the perfect finish touch to a perfect salad...

Wine pairing : Côtes du Luberon (White) from Provence.


This mango, passion fruit, pomegranate and palm heart salad is gluten-free.



MANGO, PASSION FRUIT, POMEGRANATE AND PALM HEART SALAD 
A quick glance in your kitchen...

In your fridge
Mango
Passion fruit
Pomegranate

In your cupboard
Couscous
Garlic
Palm hearts

MANGO, PASSION FRUIT, POMEGRANATE AND PALM HEART SALAD
Serves 1

70g 2,5 oz of cooked couscous 
½ a mango diced 
1 passion fruit 
3 tbsp of pomegranate seeds 
3 palm hearts (diced) 
1 crushed garlic clove

For the seasoning : CLICK HERE

On a bed of couscous, arrange the mango with the palm hearts.
Sprinkle with the garlic, the passion fruit and the pomegranate seeds.
Toss to combine with a dressing. 
Serve.

2 comments:

  1. Une belle salade qui met l'eau à la bouche dis donc, je me laisserais bien tenter ^-^

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    Replies
    1. Merci beaucoup Lucie. C'est l'une de mes préférées... Je te souhaite de bonnes vacances. Sixtine

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