"Simplicity is the ultimate sophistication" LdV

Thursday, 12 March 2015

EASE YOUR MIND : FUSS FREE WEEKLY MEALS PLANNING #1

EASE YOUR MIND : FUSS FREE WEEKLY MEALS PLANNING #1

As it says on the title, this planning will ease your mind from the daily attack of "What am I going to prepare tonight for supper". ??
Just click on the name of the recipe and it will appear.
As usual, my meals are flexiterian, but perfectly balanced with proteins, fruits, vegetables and dairy products.

You will find as well a cake to bake for the week-end : it will be nice to do it with your children, partners, spouse, lovers, who else...
You may print the recipes and stick them to your fridge, save them in a box or anywhere else if you wish...
I have put the days in French, so you will learn a little bit as well.... Life is good isn't it ?



Lundi
Tonkatsu Pork (Click here)
1 Actimel
1 banana


Mardi
Some Activia yogurt with a tbsp of honey
Half a mango




Mercredi
1 Babybel
1 pear 


Jeudi
(you can add smoked trout if you wish)
1 flan-caramel yoghurt
Half a grapefruit with a spoon


1 slice of gruyere cheese (or Leerdaamer)
Some raspberries


Le Gâteau du week-end (Week-end's bake)

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